Prana
Prana is the life-force that vitalizes everything in the universe. All systems of natural medicine and healing are based upon an understanding of how to keep this life force in balance. Atreya, in this book examines the nature of Prana and its functions in body and mind including its relationships with the chakras. He combines yogic techniques to provide a step-by-step guide to maintaining physical and mental balance. Stressing the importance of wellbeing he provides pranic techniques and offers treatments for ailments like asthma, AIDS, bronchitis, back problem, cancer and even cold. Using modern illustrations to help new students relax and relate to the healing process, this book is therapeutic in itself a sure cure for whatever ails you.