Keep Eating Keep Losing Weight Loss Secrets
Keep Eating Keep Losing: Weight-Loss Secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all important goal. The simple approach is based on three components - Healthy Eating, Exercise and Rest, which benefits all spheres of your life. So, rediscover a time-tested and efficient way to healthy living. With easy-to-follow guidelines, this book has several handy tips and helpful suggestions, along with healthy recipes, that promise not to tamper with the taste of your favourite dishes. So, get ready for a change of heart, mind and body and to say hello to a new, fitter 'You'!
