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Work it Out Without a Workout

An effective guide to staying fit without hitting the gym I dont get time to exercise Whats the point of joining a fitness centre when I know Ill quit Working out is so boring I want to follow a fitness regime but dont feel motivated enough I wish I could get fitter and slimmer My kids dont allow me a break I am too busy and feel drained after gymming In Work it Out Without a Workout veteran health expert Vesna P. Jacob breaks these myths and shows you how there is NO EXCUSE for not being fit, healthy, and happy. From improving your posture to shedding extra flab without strenuous workout, you can achieve it all and that too without going to a gym. With easy to follow exercises, even while driving, travelling, or working, now you can look good while having fun at the same time.

Mumbai's Dabbawala: The Uncommon Story of the Comm

They may be a tiny cog in the machine but the intrepid Dabbawalas of Mumbai deliver 200,000 meals every day from homes to offices within three hours. Mumbais Dabbawala is the uncommon story of a common man whose existence plays a crucial role in making the wheels of Indias financial capital turn smoothly. They may be a tiny cog in the machine but the intrepid Dabbawalas of Mumbai deliver 200,000 meals every day from homes to offices within three hours. Their clockwork precision and incredibly low error rate has got the world to sit up and take note of this awesome army of 5000 men, who make sure office-goers get a hot, home-cooked meal every day, come rain or shine. It is a stupendous feat of coordination, efficiency, honesty and sheer hard work that could teach many a corporate honcho a lesson or two in running a business successfully. The humble dabbawalas of Mumbai shot into fame when Prince Charles requested a meeting with them on a visit to the city in 2003, after having seen a BBC documentary on them. It was a meeting that the heir to the British throne did not forget. In April 2005, the Dabbawalas Association received an invitation to the wedding of Prince Charles and the Duchess of Cornwall, Camilla Parker-Bowles. A few days later, Sopan Rao Rao Mare and Raghunath Medge attended the royal wedding as representatives of the Dabbawalas Association. The story is narrated alternately by the man who has made it happen Raghunath Medge, president of the Dabbawalas Association, and the author Shobha Bondre.

Power to Grow Beyond Yourself

You can revitalize your life and grow beyond yourself. Robert A. Schuller tells you how. Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those who neither enjoy much nor suffer much, because they live in the grey twilight that knows not victory nor defeat. Its not a question of being better than someone else. Excellence demands that you be better than yourself. Develop your own style. No one has had the life experiences you have had; no one has the contributions to make that you can make. Some people are outgoing, while others are introspective. Some are thinkers rather than doers. Some are leaders; some are followers. But whatever category you are in, right now you can make that single, deliberate decision to move towards a life of excellence and grow beyond yourself.

Longarm

Birds Of Prey...

It is 1667 and Sir Francis Courteney and his son Henry "Hal" Courteney are on patrol in their fighting caravel off the Agulhas Cape of Southern Africa. They have a letter from Charles II sanctioning them to hunt down and capture enemy ships "beyond the line".

The Sun Bird

'I scrambled onto my knees, pushing the automatic rifle forward to cover one flank. In that instant they opened on us. The air around me was torn by the sound of a thousand bull whips, while the gunfire sounded like a stick dragged swiftly across a corrugated-iron fence.' A hazy aerial photograph and a sinister curse are the only clues Dr Ben Kazin has before he stumbles on the archaeological discovery of a lifetime. Beneath the red cliffs of Botswanaland a magnificent unknown civilization has remained buried for millenna. But the magic of uncovering a lost culture is harshly interrupted by the violence of terrorists, love, intrigue and the breathtaking secrets of centries...

Snow Falling On Cedars

Third Degree

aurel Fields, perfect wife of Dr Warren Fields, living in a perfect house in a beautiful town, is pregnant. But is the baby her husband\'s - or her lover\'s? One morning she returns home and finds Warren waiting for her. When she looks down from his unshaven face, she recognises the piece of paper lying on the coffee table - a letter from her lover Danny that she\'d hidden inside a book. Then she sees the gun in her husband\'s hand. It\'s going to be a long day: for the Fields family, for Danny, for the police. Because this is not the only secret in town.

1222

A snowbound mountain pass, a derailed train, a locked, shuttered and heavily guarded carriage, an apocalyptic storm, an ancient hotel, old betrayals, murder and state secrets: The Corvus launch of one of Scandinavia's hottest crime writers. Anne Holt is Norway's bestselling crime writer, sold 5 million copies in Europe. A Top seller in Germany, Italy and Sweden. She's published in 25 languages. Anne Holt is the latest crime writer to reveal how truly dark it gets in Scandinavia'-Val McDermid 1222 meters above sea level and the worst snow storm in recent Norwegian history is raging. Marooned in a mountain pass and with night falling, 200 travellers are forced to abandon their snowbound train and decamp into a centuries-old mountain hotel. They ought to be safe from the storm here, But as dawn breaks one of them will be found dead, murdered. With the storm showing no sign of abating, it will be up to the forcibly retired police inspector Hanne Wilhelmsen to find the culprit before they strike again. But Hanne has her own demons to overcome too. She has learned the hard way that truth comes at a price and sometimes that price isn't worth paying. Her pursuit of truth and justice has cost her the love of her life, a glittering career in the Police Department and the Ministry of Justice, and she is crippled by a bullet lodged in her spine. This is the first installment of a unique crime series that will move back in time, telling the story of a contradictory modern heroine, who although intelligent, well-educated and attractive isn't always at ease with herself or the modern world, and who doesn't always take the right path or make the right decisions.

Empire of the Moghul: The Tainted Throne

The brutal battle for power continues in the fourth book in the epic Empire of the Moghul series. Agra, India, 1606. Jahangir, the triumphant Moghul Emperor and ruler of most of the Indian subcontinent, is doomed. No amount of wealth and ruthlessness can protect him from his sons' desire for power. The glorious Moghul throne is worth any amount of bloodshed and betrayal; once Jahangir raised troops against his own father; now he faces a bloody battle with Khurram, the ablest of his warring sons. Worse is to come. Just as the heirs of Timur the Great share intelligence, physical strength and utter ruthlessness, they also have a great weakness for wine and opium. Once Jahangir is tempted, his talented wife, Mehrunissa, is only too willing to take up the reins of empire. And with Khurram and his half-brothers each still determined to be their father's heir, the savage battle for the Moghul throne will be more ferocious than even Timur could have imagined...

Vengeance: Mystery Writers of America Presents

Edited and with an introduction by Lee Child, a new collection of stories which reveals the shocking consequences when men and women take the law into their own hands. Vengeance features new stories by bestselling crime writers including Lee Child, Michael Connelly, Dennis Lehane, and Karin Slaughter, as well as some of today's brightest rising talents. The heroes in these stories include a cop who's seen too much, a woman who has been pushed too far, or just an ordinary person doing what the law will not. Some call them vigilantes, others claim they are just another brand of criminal...

The Missing Queen

A stylish noir retelling of the Ramayana It has been ten years since Rams return from fallen Lanka. Ayodhya is shining. Ayodhya is prosperous. But darkness lurks at the heart of the victorious regime. A pointed question piques a young journalists curiosity: What happened to Sita? Where is Rams absent wife whose abduction triggered the war with Lanka? And so begins the journalists search for the missing queen. Soon her investigation attracts the notice of Ayodhyas all-powerful secret police and its mysterious head, the Washerman. Forced to flee Ayodhya, the journalist makes her way through a war-devastated Lanka in search of answers. In this stylish speculative thriller, Samhita Arni skilfully combines her love for mythology with riveting storytelling.

Tick-Tock, We're 30

The clock is ticking towards Lara’s thirtieth birthday and the whole gang is coming together to celebrate it. It’s a pact they made back then to meet when they all finally turned that age. So far, so cool. What isn’t cool is the other pact Lara had made one tipsy evening with Nishad. To marry each other if neither of them were hitched by then. The last thing Lara wants is to give Nishad the pleasure of knowing he was right about Ranndeep being so wrong for her. Ranndeep, all-male, pro-motor racer whom shed been so sure of at the time. So there was only one thing to do. Lara would have to drum up someone else to pass off as her love interest for now. Enter flamboyant Perzaan, Turkish dude full of surprises. With the reappearance of Ranndeep and the gangs other quirky characters, its a week of audacious hookups and mix-ups. Chances are you’ll be guessing right till the end who ends up with whom, if ever. The whacky side of India's first M&B author... Interesting, isn’t it, how someone is always utterly attractive to someone else? For every male tree frog, there is a female tree frog whose dry skin and warts and bulging eyes are the most divine. And to you, Lara Bagai, a karela is a thing of beauty, Nishad comments. So he remembers I love karela. So what? I take it your interest in frogs is purely academic? I snigger. 'I promise you I am not in danger of being madly besotted by one anytime soon,' he half-smiles.

Jobless Clueless Reckless

My name is Kavya. That I can live with. My brothers name is Dhrittiman. That Im still trying to come to terms with. And I get the feeling he has a tough time coping with it too. But well survive his name. Well survive the mortification of giving out an address that goes: 708, Kansas, Grand Canyon, Bangalore, India. Ill survive the company of friends who think Im a vampire at bestand an axe murderer at worst. Ill survive Kiran. Ill survive swimming sinking drowning in his blue eyes. And Dirtyman will keep himself sane watching Resident Evil. But what about the rest? What about a mother whos out to cut us off from society in general? And a father whod much rather cut himself off from us? What about the board exams that loom large while I paint kolam patterns on random walls? Basically can I please scratch my life out and start over?

Priya: In Incredible Indyaa

Set in Delhis toxic waste of power, money and greed; Priya is the voyeuristic diarist from Namita Gokhales cult novel Paro India is shining, and Suresh Kaushal, stout lawyer of sober habits, has propelled himself up the political ladder to become Minister of State for Food Processing, Animal Husbandry, Fisheries and Canneries. His wife Priya cant believe their luck. Determined to ensure it doesnt run out, she struggles valiantly with social vertigo, infidelity and menopause. Along the way she also learns vital lessons of survival, as she watches her glamorous new friend Pooonam chase status, sex and Jimmy Choo shoes, and her radical old friend Lenin ride a donkey and lose his bearings. In this wickedly funny and occasionally tender book, Namita Gokhale resurrects some unforgettable characters from her 1984 cult bestseller Paro, and plunges them neck deep into Delhis toxic waste of power, money and greed.

Another Chance at Life

Should you move on if life gives you a second chance? Aditya Arora spent the last years of high school watching his first love, Neela, die of cancer. College, he hopes, will be a fresh start. But when the past comes back to haunt him in the form of his late girlfriends father, Professor Krishnan, the year soon turns out to be harder than his worst nightmare. However, Aditya is not so far gone that he cant make friends. With the help of Kaveri, Justin and Mausammi, he slowly begins building resistance to Krishnans spitefulness and anger. As relationships change and academic pressures reach inhuman levels, Aditya learns some important lessons in trust, acceptance and, of course, moving on. Hopefully, he wont be the only one learning them!

The Graveyard Shift...

Set between twilight on a humid day and until a couple of hours past midnight in Mumbai, The Graveyard Shift, a racy and gripping novella, offers a peek into the fast paced and uncompromising world of the big city through a series of encounters among fixers, prima donnas, strugglers, misfits, outsiders and dreamers, and vividly captures the moments where their fates intertwine and lives are changed forever. From the bestselling author of Another Chance, Scammed and Love, Life & All That Jazz, this is a captivating, bittersweet story of ambition, temptation, love and loss

Tangle of Need

Discover the exhilarating risks of passion in the breathtaking new Psy Changeling novel by the New York Times bestselling author... Adria, wolf changeling and resilient soldier, has made a break with her past—to face a devastating new challenge: Riaz, a Snow Dancer lieutenant already sworn to another. For Riaz, the primal attraction he feels for Adria is a staggering betrayal. For Adria, his lone- wolf appeal is beyond sexual. It consumes her. It terrifies her. It threatens to undermines everything she has built of her new life. But fighting their wild compulsion is a losing battle. Their coming together is an inferno...and a melding of two wounded souls who promise each other no commitment, no ties, no bonds. Only pleasure. Too late, they realize that they have more to lose than they ever imagined. Drawn into a cataclysmic Psy war that may alter the fate of the world itself, they must make a decision that might just break them both.

A Hunger So Wild: A Renegade Angels Novel

From the internationally bestselling author of BARED TO YOU (Crossfire trilogy), A HUNGER SO WILD is the second red-hot paranormal romance following the sizzling A TOUCH OF CRIMSON. If you fell for Gideon Cross, wait until you meet the men who really are out of this world... Elijah Reynolds is the most dominant of lycans, a rare Alpha whose skill for the hunt is surpassed only by his primal sexuality. When the lycans revolt against the iron fist of angelic rule, he steps in to command, becoming both enemy and coveted ally in the conflict between vampires and angels. Vashti is the second most powerful vampire in the world, a lethal beauty with a path of devastation in her wake. Tasked with proposing an alliance between vampires and the lycans who killed her mate, Vash approaches Elijah, whose need to avenge the loss of his closest friend calls for Vash's death even as his passion demands her surrender. Soon, their enmity erodes beneath an all-consuming desire. Elijah has never encountered a woman whose warrior spirit and fierce sexual appetite rivals his own, while Vash is faced with the one man strong enough to be her equal.

Chockolate Sauce: Smooth Dark Sinful

Four individuals Arnab, Aditi, Jahnvi and Rishi. They are friends. Good friends. Strange friends and stranger relations. Arnab likes Jahnvi. Aditi likes Arnab. Jahnvi also thinks she likes Arnab. And Rishi.. well.. he likes everybody!! Arnab, family loving guy, younger son and mummys pet! Emotionally blackmailed to stay back in Indore, pursues his Graduation from Renaissance College. Aditi- Caring, helping and loving girl. Arnabs best friend. His agony aunt. Who knows and understands Arnab more than he himself can ever. Loves him? Does not love him? Neither knows that! Jahnvi, is a charming and pretty girl, with high values and family centric who would never want to hurt her parents in any way. Rishi, a playboy and unfortunately Arnabs best buddy. He loves many and more! Only if he knew whom he really loves?! Who loves whom more? Who leaves whom? And why? Does Arnab love Jahnvi or Aditi? Or does Arnab love both of them? Love. Break up. Useless logics. Sex buddy. Money. Career. Parents. And love again! Fate throws them challenges, one and all. Will they fight and win? Or lose? Read on the confused tale of love and lovers.

The Accidental Apprentice

Life pivots on a few key moments. This is one of them. Sapna Sinha works in an electronics store in downtown Delhi. She hates her job, but she is ambitious and determined to succeed, and she knows without the money she brings in, her family won't be able to survive. Little does she know it but her life is about to change forever. As she leaves the shop on her lunchbreak one day, she is approached by a man who claims to be CEO of one of India's biggest companies. He tells her he is looking for an heir for his business empire. And that he has decided it should be her. There are just seven tests she must pass. And then the biggest lottery ticket of all time will be hers.

Te Amo... I Love You

It is said that LOVE changes LIVES forever! Well, it certainly does for Isabella and Aryan. They meet. They fall in love. But soon they realise that love is all about Sacrifices, Efforts and Hope. A sacrifice, which Isabella makes for her family and her love, Aryan. A sacrifice, which compels her to stay with Ethan, the man she hates most, and the man who tortures her everyday ! An effort, which Aryan makes to rescue his love, Isabella, from the dreadful clutches of the extremely powerful Ethan, and his vicious gang. A hope that persistently flares in the hearts of Isabella and Aryan, a hope to stay together, forever. But, will Isabella's selfless sacrifices bring any good to her, or her loved ones? Will Aryan's death-defying efforts be successful? Will Isabella and Aryan's eternal hope eventually come true? Let's unfold together a fascinating saga about passionate love, honest friendships, and ruthless animosity-a story about happiness and togetherness, hatred and revenge, sacrifices and solitude, efforts and hope.

Salvation of a Saint

When a man is discovered dead by poisoning in his empty home his beautiful wife, Ayane, immediately falls under suspicion. All clues point to Ayane being the logical suspect, but how could she have committed the crime when she was hundreds of miles away? As Tokyo police detective Kusanagi tries to unpick a seemingly unrelated sequence of events he finds himself falling for Ayane. When his judgement becomes dangerously clouded his assistant must call on an old friend for help; it will take a genius to unravel the most spectacular web of deceit they have ever faced... SALVATION OF A SAINT is a magnificently complex and page-turning thriller starring international crime fiction's most enigmatic sleuth. This is essential reading for all fans of exceptional crime fiction.

Mining the Social Web

Facebook, Twitter, and LinkedIn generate a tremendous amount of valuable social data, but how can you find out who's making connections with social media, what they’re talking about, or where they’re located? This concise and practical book shows you how to answer these questions and more. You'll learn how to combine social web data, analysis techniques, and visualization to help you find what you've been looking for in the social haystack, as well as useful information you didn't know existed. Each standalone chapter introduces techniques for mining data in different areas of the social Web, including blogs and email. All you need to get started is a programming background and a willingness to learn basic Python tools. Get a straightforward synopsis of the social web landscape Use adaptable scripts on GitHub to harvest data from social network APIs such as Twitter, Facebook, and LinkedIn Learn how to employ easy-to-use Python tools to slice and dice the data you collect Explore social connections in microformats with the XHTML Friends Network Apply advanced mining techniques such as TF-IDF, cosine similarity, collocation analysis, document summarization, and clique detection Build interactive visualizations with web technologies based upon HTML5 and JavaScript toolkits