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Work it Out Without a Workout
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Work it Out Without a Workout
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Price:
299
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Front Cover
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Back Cover
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An effective guide to staying fit without hitting the gym
I dont get time to exercise
Whats the point of joining a fitness centre when I know Ill quit
Working out is so boring
I want to follow a fitness regime but dont feel motivated enough
I wish I could get fitter and slimmer
My kids dont allow me a break
I am too busy and feel drained after gymming
In Work it Out Without a Workout veteran health expert Vesna P. Jacob breaks these myths and shows you how there is NO EXCUSE for not being fit, healthy, and happy. From improving your posture to shedding extra flab without strenuous workout, you can achieve it all and that too without going to a gym. With easy to follow exercises, even while driving, travelling, or working, now you can look good while having fun at the same time.