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Yoga Mythology 64 Asanas and Their Stories
- Yoga Mythology 64 Asanas and Their Stories
By:  Devdutt Pattanaik   In:  Hinduism
Reader Rating:
Pages:
326
Publisher:
Price:
499
Website:
Available Copies:
1
Total Copies:
1
Front Cover
Back Cover

The popular names of many yogic asanas - from Virbhadra-asana and Hanuman-asana to Matsyendra-asana, Kurma-asana and Ananta-asana - are based on characters and personages from Indian mythology. Who were these mythological characters, what were their stories, and how are they connected to yogic postures? Devdutt Pattanaik's newest book Yoga Mythology (co-written with international yoga practitioner Matt Rulli) retells the fascinating tales from Hindu, Buddhist and Jain lore that lie behind the yogic asanas the world knows so well; in the process he draws attention to an Indic worldview based on the concepts of eternity, rebirth, liberation and empathy that has nurtured yoga for thousands of years.

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Chetan Kulkarni

Its an awesome book filled with easy and hard Asana's about the trinity and the goddesses. I would recommend you to not try the Brahma section if you are doing the Asanas mentioned in the book.