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Home Dr.Shweta Rastogi

Showing Books By Author : Dr.Shweta Rastogi

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Lessons Learned from 15 Years as CEO...
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Love, Livestock, and Big Life Lessons...
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  • image-description
    Health & Fitness

    Diet Diabetes And You

    Dr.Shweta Rastogi
    ADD TO BAG
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    Self Help/ Health & Fitness

    Eat Right To Stay Bright

    Dr.Shweta Rastogi
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  • image-description
    Health & Fitness

    Diet Diabetes And You

    Dr.Shweta Rastogi

    Do you have diabetes? Worry not! Here is a book that gives you simple guidelines and advice on how to lead a healthy and active life in spite of diabetes. With more than hundred recipes (both Vegetarian and Non Vegetarian) from every region of India to choose from, regional diet charts and daily diet charts, Diet, Diabetes and You is the ideal book not only for diabetics, but for anyone who wants to lead healthy, happy and productive life.

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  • image-description
    Self Help/ Health & Fitness

    Eat Right To Stay Bright

    Dr.Shweta Rastogi

    Eating the right kind of food is the secret to wellness Food is an integral part of our lives and eating healthy prevents and treats a variety of diseases. Eat Right to Stay Bright gives a comprehensive account of the nutrition and diet required to combat disease. The book contains useful dietary guidelines for common diseases that are invaluable for patients and people in good health alike. Students of medicine and dietetics, general practitioners, medical specialists, dieticians and nutritional professionals will derive equal benefit from this book..

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