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Tantric Yoga
Tantric Yoga is considered to be the highest and most rapid path to enlightenment. Authors present this ancient Eastern discipline in clear, conscise and objective detail, adapting the material of Western lifestyles and modern use and discussing how to work with activating the Kundalini energy safely. Starting at the root Chakra, the authors present exercise for activating the energy of each Chakra, working upward in an orderly fashion.