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The Live Well Diet (द लिव्ह वेल डाएट)
'द लिव्ह वेल डाएट' ही जीवनशैली आहे. अधिक चांगलं जगण्याची गुरुकिल्ली. ज्यांच्या दृष्टीने निरोगी, सुडौल आणि चैतन्यपूर्ण असणं अपरिहार्य आहे त्यांच्यासाठी हे पुस्तक महत्त्वाचे आहे. 'द लिव्ह वेल डाएट' हे पुस्तक डाएटविषयीचे सगळे गैरसमज निश्चितपणे दूर करेल कारण हे पुस्तक योग्य आणि अयोग्य खाण्यातला फरक नेमका समजावून सांगतेच पण त्याहूनही जास्त निरोगी आणि आनंदी जगण्याविषयी सांगते. डॉ. डावरे यांनी अनुभवातून सांगितलेले सोपे, व्यवहार्य आणि लवचिक डाएट आणि व्यायामाचे योग्य तंत्र यांच्या साथीने मास्टर शेफ संजीव कपूर यांनी पारखलेले अतिशय चविष्ट आणि तरीही पौष्टिक, कमी केलरीचे पदार्थ ही या पुस्तकाची महत्वाची वैशिष्ट्ये आहेत. सोप्या, स्वादिष्ट, पोषक, झटपट आणि सहज उपलब्ध होणाऱ्या सामग्रीपासून बनणाऱ्या या पाककृती आहेत. थोडक्यात म्हणजे आपले रोजच्याच जेवणात किंचित बदल करून आपण आपले आरोग्य किती सांभाळू शकतो हे या पाककृतींवरून लक्षात येईल.
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Vegetarian Recipes From Around the World
n Vegetarian Recipes from around the World, Chef Kapoor brings favourite dishes from Mexico, Europe, the Middle East, the Far East and America to your table. Dine on Mexican Quesadillas; Middle Eastern Fattoush; Italian Roasted Tomato Farfalle, Swiss Cheese Fondue and Thai Green Curry. Wash it all down with a steaming Moroccan Mint Tea or an icy Strawberry Granita. In other words Chef Kapoor offers you the whole world on a plate! About the Author Sanjeev Kapoor is the most celebrated face of Indian cuisine today. Chef Extraordinaire, TV show host, author of nine best-selling cookbooks, restaurant consultant and winner of several culinary awards, he recently started amongst the most famous chefs of the world on Richard Quest’s show on CNN. Driven by a dream of making Indian cuisine the number one cuisine in the world, his passion drives everything he explores on national and international platforms. He hosts Khana Khazana, the longest running and highly rated cookery show on Zee TV that is being aired non-stop since 1993. The show has been awarded he Best Cookery Show by the Indian Television Academy (ITA) a record five times in a row since it’s inception. His first book Khazana of Indian Recipes published by Popular Prakashan has sold more than a million copies and is in now in it’s 12th reprint. His other books Khazana of Healthy Tasty Recipes, Khana Khazana: Celebration of Indian Cookery, Low Calorie Vegetarian Cookbook, Any Time Temptations, Best of Chinese Cooking, Simply Indian, Microwave Cooking Made Easy, and Konkan Cookbook have received rave reviews. His recently released CD ROM titled Ode to Indian Food has created ripples in the market.
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Eat Lite: Sweets and Desserts
In Eat Lite – Sweets and Desserts, Chef Kapoor has hand-picked a selection of low-calorie vegetarian Indian and international fare like scrumptious Apple Cake, traditional Chhanar Payesh, Mousse, zesty Orange Rice Pudding, and Nawabi-style Anjeer ka Meetha.
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Eat Lite: Cereals, lentils and Condiments
In Eat Lite – Cereals, Lentils and Condiments, Chef Kapoor has hand-picked a selection of low-calorie vegetarian Indian and international dishes like healthy Tasty Protein Pulao, robust Punjabi Rajma, oriental Jade Fried Rice, exciting Tomato and Black Mushroom Risotto, exotic Herb and Onion Bread, and Paushtik Bajre ki Roti paired with tangy Keri ki Launjee.
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Eat Lite: Main Dishes
In Eat Lite – Main Dishes, Chef Kapoor has hand-picked a selection of vegetarian low-calorie Indian and international dishes like luscious Paneer Tamatar Masala, rustic Mexican Corn Pie, traditional Mangodi Panchphoran, and flavourful Middle Eastern Vegetable Stew.
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Eat Lite - Beverages Soups & Salads
In Eat Lite – Beverages, Soups and Salads, Master Chef Kapoor has hand-picked a selection of low-calorie vegetarian Indian and refreshing Kiwi ka Panna, jewel-toned Green Lady and pizuant Peppery Corn and Lettuce Salad. Try the soothing Southern Italian Vegetable Soup, Chilled Cucumber and Buttermilk Soup, tasty Spicy Pineapple Boat salad and Rojak, the exotic Malaysian Fruit Salad.
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Cakes & Bakes
Here is your chance to exercise some flour power with Master Chef Sanjeev Kapoor as your guide, and exhibit some serious oven art! Cakes and Bakes is the last word in books on baking, chock-a-block with recipes for the novice and the seasoned baker alike. Step-by-step instructions and information on tips and techniques will give you an insight into the science and art of baking. So grab your mixing bowl and whip up a range of never-fail, oven-fresh delights that will keep you coming back for more