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The Complete Book Of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies is a definitive guide to the ancient science of treatment and healing from India. Summary of the Book Ayurveda is an ancient science of treatment which originated in the Indian sub-continent and has been practiced for several generations. Dating back to a few thousand years ago, Charaka was one of the principal contributors to the art and science of Ayurveda. This book is an authoritative guide to self-healing. It offers natural remedies and alternatives to conventional treatments. The Complete Book of Ayurvedic Home Remedies provides easy to follow and practical advice for treating common ailments and chronic problems based on your dosha. The book comprises of traditional Ayurvedic remedies like herbal teas and potions, essential oils, meditation, and yoga which offer relief from a variety of conditions, like cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, anxiety, and depression. Dr. Lad also educates his readers on how to use diet and specific Ayurvedic techniques to prevent future illness and to promote healthy living. About Vasant Lad Vasant Dattatray Lad is an American author, Ayurvedic physician, and the Director of the Ayurvedic Institute in Albuquerque, New Mexico. He has authored numerous articles and several books on Ayurvedic Medicine. He travels around the world, consulting privately and giving seminars on Ayurveda, its history, theory and practical applications.