Chicken Soup for the Soul: Shaping the New You: 10
There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't You'll find your own path to success these in thses 101 stories about getting fit and shaping the right body for you. Read Reachord's simmons' own story and also read inspirational storeis about 1 getting started 2 regaining control 3 finding the right exercise you 4 learning to like yourself and your body 5 finding the right " magic" foods for you 6 having and accountability partner 6 conqureing the gym 7 and dozens of great ideasyou can use.