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From Fat To Fit : With A Four Week Exercise Course
Obesity is a great curse that makes life miserable. A bulky body with exerssive fat is succepible to many chronic as well as fatal diseases. The handbook gives valuable information on how to throw off ugly masses of fat systematically and scientifically without sobs and adverse side effects. It encourges, inspires and instructs those who are keen on giving a graceful shape to their physique.
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Juice-Diet For Perfect Health
Many diseases of modern man are directly ascribable to his wrong and improper diet. Juice diet as a medical therapy is one of the best therapies to prevent and cure diseases. This book will serve as a useful guide to those who want to improve their health through juice-dieting. It gives valuable information about the food value of various juices and provides useful instructions about juice-dieting.
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Efficacy Of Fasting
Most people dig their graves witht heir own teeth. Overeating is the root cause of many serious helath problems. It is universally accepted by physicians and dieticians that fasting is the simplest remedy for the cure of many an ailment. 'Efficacy of fasting' aims at enlightening the common man to practise fasting scientifically, so as to take its advantages to the fullest.
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Panacea On The Earth Wheat Grass Juice
Wheat grass is the greatest boom bestowed by Mother nature on man because it has amazing remedial properties. By consuming its juice, we not only get rid of many diseases, but also earn immunity from several diseases. The handbook renders useful information about this nectareous herbal remedy.
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Prevention Heart Disease And Prolong Life
The facts and figures about the high percentage and rapid growth of heart patients and deaths caused by heart disease especially in yougsters are alarming. This book elaborately deals with all the possible measures and remedies concerned with heart problems, its cure and prevention. It tells us how we can individually as well as collectively, defeat the great menace to our existence.
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Be Your Own Doctor With Acupressure
Acupressure therapy has been gaining rapid popularity in recent times throughout the world because of its superb efficacy. This therapy, which has no cost and no side effects, has been discussed in this book in a very simple