-
Heal Your Mind
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: You feel sad, angry, or panicked An addictive substance or behavior has hold of you You have trouble focusing, reading, or remembering A past trauma is clouding your mind in the present An emotional state is a clue to a physical ailment And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.
-
Life Loves You-7 Spiritual Practices To Heal Your
"Life doesnt happen to you, It happens for you Knowing that life loves you is the secret to loving yourself and to living a life you love. - Louise Hay Louise Hay has been an inspiration to millions since her best-selling book You Can Heal Your Life was published and in this new book - a joint project between Louise and Robert Holden, best-selling author of Shift Happens! and Loveability - readers will delve into the power of one of Louises most loved affirmations - Life Loves You. Together, Louise and Robert look at what life loves you really means - that life doesnt happen to you; it happens for you. Life is on your side. And when you understand and live in line with this philosophy of basic trust, you open yourself up to countless opportunities to experience greater happiness, creativity, prosperity, and love. But the authors dont expect readers to take their word for it. In fact, they outline seven practical and straightforward experiments that will help readers experience the loving universe for themselves. These experiments include - Look in the Mirror - learning about Mirror Principle and self-love Affirm Your Life - creating a Personal Manifesto of affirmations for your life Follow Your Joy-trusting your inner wisdom and creating an Affirmation Board Forgive the Past-healing your future, releasing the past and living in the present. Be Grateful Now-appreciating the good in your life Learn to Receive - living with an abundance mind-set Heal the Future - visualizing and creating the life you want As readers go through the book, they will begin to see life in a new way so they can heal themselves and the world around them.
-
You Can Heal Your Heart : Finding Peace After a Br
You Can Heal Your Heart is a perfect friend for those who might have had sour relationships, lost their loved ones or pets and other losses and emotional challenges. The book contains the authors’ advices and affirmations about how to surpass a phase of grief of acute distress and depression and just let it all phase out. With an intimate set of suggestions that evoke hope and new insights into the brighter side of life, this book might as well help you in not just putting an end to sadness but also heal the heart. About the Authors Louise L. Hay is an American author of several famous self-help books. She founded Hay House and has been one of the most renowned motivational authors. Her story was featured as an interview, with Mark Oppenheimer, in the New York Times. A movie called You Can Heal Your Life, on Louise’s life, was released in 2008. She has also authored books like A Garden of Thoughts: My Affirmation Journal, Loving Thoughts for Increasing Prosperity, Gratitude: A Way of Life, 101 Ways to Health and Healing and Inner Wisdom: Meditations for the Heart and Soul among many other works. David Kessler is a renowned lecturer on loss and grief, who has also authored the best-seller books like On Grief and Grieving, Visitors, Trips and Crowded Rooms, and Life Lessons and The Needs of the Dying, which was appreciated by Mother Teresa. David has been often featured on The Dr. Oz Show and has appeared on CNN, NBC, Entertainment Tonight and PBS as well.