-
Fit, Trim & Disease-free
Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit, trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness. Interesting Facts: A comprehensive guide for. Right Diet: For good health, vigour and preventing disease. Body Weight Control: The correct scientific way through diet, exercise and other measures. Stress Management: How to prevent and beat stress without medication. Exercise: Best suited for your age, health and lifestyle. High Blood Pressure, Heart Disease and Stroke: Their prevention and control. Diabetes: How to prevent and control it and avoid complications. Cancer: New vaccines and the latest methods for prevention and early detection. Sexual Health: Preventing sexual infections in monogamous and polygamous relationships. Osteoporosis: Ways to prevent and arrest the bone-breaker disease. Vitamins and Health Supplements: Are they beneficial, useless or harmful? Health Check-ups and Vaccinations: Why, which and when?
-
Huna, Ancient Miracle Healing Practices and The Fu
Today as a national controversy rages concerning the state and form of health care in America our attention is draw the cost of health care and the role of government and corporations in providing health care services. While important this discussion leaves out the most vital aspect of dealing with illness, how do we cure, heal and prevent illness. There are a number of counter-movement each gaining public attention but none are complete and offer a fool proof way to create wither prevention or healing. Once such movement is involved the acceptance of traditional thinking about methods and concepts previously classified as "alternative medicine." Historically many healing techniques have been with us for hundreds and even thousands of years. In our book Huna, Ancient Miracle Healing Practices and The Future of Medicine we explores one of the more beneficial approaches to healing and prevention. This approach has direct applicability to alleviating both the stress-caused symptoms and afflictions of the modern world as well as those traditionally dealt with by the Western medical system. For over two thousand years practitioners of Huna, the ancient Polynesian/Hawaiian healing teachings, have successfully emphasized the prevention of illness before it begins. To the Huna master, healing the mind and spirit are equal in importance to that which we think of as traditional medical care. This is in stark contrast with the western medical practices which generally treats symptoms with medication and surgery rather than providing true healing. Our book explains the salient concepts of Huna and points the way for readers to fully understand how Huna can be used to improve the quality of their health and to help them both avoid and heal illness. The Lawrences have applied this once secret knowledge of life and healing to the modern Western medical system. With the integration of Huna and modern medicine we now have a unique, new and revolutionary healing philosophy and a way of integrating ancient psychology and spirituality into modern medical practice. In many ways this combined system parallels the new science of psychoneuroimmunobiology, integration of mind, body and spirit with modern medical practices. Even before there were hospitals or research labs, there were healers, shamans and wise men. These ancients healers were the scientist and doctors of their day, able to heal in ways which are now foreign to our present institutions. Using Huna's "secret healing principles," the Lawrences now add a whole new dimension to health care. It transforms medical treatments from simply using drugs and surgery into an integrated and complimentary process for healing the whole person. The integration of modern medicine with Huna's secret wisdom allows for healing body, mind and spirit at a level only dreamed of in recent times. The main focus of the Lawrence's book is to help you, the reader, to seamlessly add Huna and its new wisdom into your ongoing medical treatment program. At the same time, Huna principles significantly improve your ability to heal yourself. For those of you who are not ill, you can quickly learn to use Huna techniques to prevent yourself and your family members from ever becoming ill in the first place.
-
How To Heal With Color
"Each color has its own unique effects and can be used for healing and balancing, as well as for stimulating different levels of consciousness." -Ted Andrews Everyone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your innate healing skills, including a chart that lists the beneficial colors for over fifty physical conditions. With this easy-to-follow guide, you will learn the basics of color healing, why it works, and simple techniques for healing yourself and others using colored lights, candles, cloths, and charged water. Discover how to: • Use color to balance and restore your energy • Determine which colors you need using simple assessments • Project and absorb the healing properties of color • Develop the ability to "sense" color with easy, fun exercises
-
Healing with Gems and Crystals
It is being increasingly accepted that gems and crystals possess incredible healing powers. They have the capacity to aid us in our spiritual transformation and speed up the healing processes of the body by correcting any imbalances within. Based on the wisdom of the ancients, the author discusses and shares how gemstones can help add years of buoyant health to your life. This complete introduction to the healing properties of gems and crystals discusses how to choose, clean and prepare crystals and gems for healing. The book has been published in US, Germany and France, and this is the first Indian edition.
-
The Inspiring Journey of a Hero
O. P. Munjal started Hero Cycles in 1956, fuelled by meagre resources and an insatiable ambition. His vision was to create an inexpensive and effective mode of transportation for a post-Independence nation on the move. The rest, as they say, is history - Hero Cycles went on to become the worlds largest bicycle manufacturer. This book chronicles the life of O. P. Munjal through anecdotes from his professional and personal life. He proved that a people-focused management style could be superior to the process driven systems of the West. The book is a result of extensive conversations with O. P. Munjal, Hero employees, dealers and family members. Join bestselling author Priya Kumar as she takes you on a roller coaster ride seen through the lens of a visionary with the soul of a poet.
-
Sorry, Youre Not My Type
All relationships should come with a precautionary warning: Handle with care. The final audition for Rajhans Colleges prestigious music band brings together three contrasting personalities. Vikrant, a perfectionist, who believes there is only one perfect someone for you. Anamika, a free spirit, who stands up for what she believes is right. Yuvi, a die-hard music lover, who can strum the guitar all night long and still wake up the next morning to drop off his girlfriend. The three become close friends and start hanging out regularly. So how does Aditya, a stranger, become a part of their lives? And what happens next? Sorry, Youre Not My Type is a true story that will redefine friendship, affection and infatuation.
-
Chanakyas 7 Secrets of Leadership
Chanakya, who lived in India in the 4th Century BC, was a leadership guru par excellence. The treasure of his teachings can be found in his book, The Arthashastra, which deals with good governance based on ideal leadership. The concept of the ideal nation in The Arthashastra, called Saptanga, holds that there are seven pillars of a kingdom: Swami, Amatya, Janpada, Durg, Kosha, Dand, Mitra iti Prakritya. For centuries, Indian rulers have used this concept as a model of successful government. In this path-breaking book, Chanakyas 7 Secrets of Leadership, author Radhakrishnan Pillai delves into Chanakyas Saptanga with the real-life example of D. Sivanandhan. Former Director General of Police, Maharashtra and the archetype of an able administrator, Sivanandhan shares his guidelines for effective management, highlighting those that make him a dynamic leader. In Chanakyas 7 Secrets of Leadership, theory meets practice, academic research meets vast experience in police supervision and an age-old formula is revealed in a modern-day success story. Together, Pillai and Sivanandhan bring Chanakyas model to life. Anyone can use the seven secrets of leadership to run a kingdom effectively. Apply them in your life and the magic of Chanakyas wisdom will transform you into the ideal leader.
-
Lost City of the Templars
Retired Army Ranger turned historian John Holiday has thwarted the plots of Rex Deus, the twenty-first-century incarnation of the Templars, all over the world. Now,the lost journal of explorer Percy Fawcett leads Holiday deep into the South American jungles on a quest to uncover the greatest mystery of the middle Ages... Trailed by an infamous tomb raider and menaced by a tribe of hostile natives, Holiday and his crew uncover a five-hundred-year-old society hidden in the cauldron of the Amazon. Descendants of the Templar Knights, they exist for one reason: to hide and project the holy artefact taken from the original Temple of Jerusalem by the legendary Ark of the Covenant.But,will Holiday's obsession with truth finally kill him?
-
An Uncertain Glory : India and its Contradictions
When India became independent in 1947 after two centuries of colonial subjugation, it immediately adopted a firmly democratic political system, with multiple parties, freedom of speech and extensive political rights. The famines that had been so common in the colonial era disappeared, and steady economic growth replaced the almost complete stagnation characteristic of the long rule of the Raj. The growth of the Indian economy, which has quickened over the last three decades, became the second fastest in the world. Despite a recent dip, it is still one of the highest among nations. Maintaining rapid as well as environmentally sustainable growth is an important and achieveable goal for India. In AN UNCERTAIN GLORY, two of India's leading economists argue that the country's main problems lie elsewhere, particularly in the lack of attention paid to the essential needs of the people, especially the poor. The deep inequalities in Indian society tend to constrict public discussion in India's vibrant media to the lives and concerns of the relatively affluent.One of the biggest failures has been the very inadequate use of the public resources generated by economic growth to expand India's lagging physical and social infrastructure (in sharp contrast, for example, to what China has done): there is a continued inadequacy both of social services such as schooling, medical care and immunization, and of physical services such as the provision of safe water, electricity, drainage and sanitation. Even as India has overtaken a large number of other countries in the rate of economic growth, it has, because of these inadequacies, fallen behind many of the same countries - often very poor ones - in the progress of quality of life. Because of the importance of democracy in India, addressing these failures will require not only significant policy rethinking by the government, but also a better public understanding of the abysmal extent of social and economic deprivations. The deep inequalities in Indian society tend to constrict public discussion in India's vibrant media to the lives and concerns of the relatively affluent. Dreze and Sen argue that if there is to be more effective democratic practice, there has to be a clearer understanding of the severity of human deprivations in India. This book makes a powerful contribution to that understanding.
-
Blood Guilt
Last night, eight-year old Ethan Reed was abducted at gunpoint from his home by an armed intruder. We are urging members of the public to get in touch. A coordinated search of the local area will be carried out.' Four years ago, Detective Inspector Harlan Miller killed someone. Now - divorced, alone, consumed by guilt - the world outside his prison walls holds little for him. Until, mere days after his release, an eight-year-old boy is abducted. Ethan Reed. The son of the man he killed. Frustrated by a police search that finds nothing, driven to desperation by repeated appeals that bring in no new leads, Ethan's mother knocks on the door of the man she has reason to hate most in the world. She has one question to ask - beg - of Harlan Miller. Find her little boy. Do whatever it takes.